Kimberly Fourney 3/31/26 Kimberly Fourney 3/31/26 The Power of Witnessing Protective Parts in Therapy Read More Kimberly Fourney 3/16/26 Kimberly Fourney 3/16/26 Purity Culture, Shame, and Religious Trauma: A Path to Healing Read More Kimberly Fourney 3/9/26 Kimberly Fourney 3/9/26 Shame and Radical Compassion: Learning to Sit With Ourselves Read More Kimberly Fourney 2/23/26 Kimberly Fourney 2/23/26 Somatic Exercises to Help You Reconnect With Your Body Read More Kimberly Fourney 2/16/26 Kimberly Fourney 2/16/26 The Hidden Grief of Religious Trauma: Losing Your Community Read More Kimberly Fourney 2/9/26 Kimberly Fourney 2/9/26 Shame and Guilt in Religious Trauma: Understanding and Healing Read More Kimberly Fourney 1/26/26 Kimberly Fourney 1/26/26 What is Complex Trauma? (A Gentle Explanation) Read More Kimberly Fourney 1/19/26 Kimberly Fourney 1/19/26 Creating Capacity: Learning to Tolerate Uncomfortable Feelings Instead of Pushing Them Away Read More Kimberly Fourney 1/13/26 Kimberly Fourney 1/13/26 How to Feel Your Emotions Without Getting Overwhelmed Read More Kimberly Fourney 1/5/26 Kimberly Fourney 1/5/26 Grounding Techniques for Anxiety: 10 Ways to Feel Present Now Read More Kimberly Fourney 12/30/25 Kimberly Fourney 12/30/25 Exciting News: Now Licensed in Texas & Accepting New Therapy Clients Read More Kimberly Fourney 12/23/25 Kimberly Fourney 12/23/25 Somatic Practices for Trauma: Healing Through the Body Read More Kimberly Fourney 12/15/25 Kimberly Fourney 12/15/25 Why Coping Skills (and Just Talking) Aren’t Enough Long-Term: How EMDR and Somatic Based Practices Work Read More Kimberly Fourney 12/8/25 Kimberly Fourney 12/8/25 Boundaries Made Simple: Staying Connected Without Burning Out Read More Kimberly Fourney 12/2/25 Kimberly Fourney 12/2/25 What Are The Stages of EMDR Read More Kimberly Fourney 11/24/25 Kimberly Fourney 11/24/25 What Happens When You Start Listening to Your Body’s Symptoms Instead of Fighting Them Read More Kimberly Fourney 11/17/25 Kimberly Fourney 11/17/25 A Guide to Setting and Holding Boundaries During the Holidays Read More Kimberly Fourney 11/10/25 Kimberly Fourney 11/10/25 When It Feels Unsafe to Speak Up: Relearning Emotional Safety in Relationships Read More Kimberly Fourney 11/3/25 Kimberly Fourney 11/3/25 Somatic Grounding: Finding Calm When Anxiety Takes Over Read More Kimberly Fourney 10/27/25 Kimberly Fourney 10/27/25 The Anxious Overachiever’s Burnout: Understanding Chronic Fatigue Through a Trauma Lens Read More Older Posts
Kimberly Fourney 3/31/26 Kimberly Fourney 3/31/26 The Power of Witnessing Protective Parts in Therapy Read More
Kimberly Fourney 3/16/26 Kimberly Fourney 3/16/26 Purity Culture, Shame, and Religious Trauma: A Path to Healing Read More
Kimberly Fourney 3/9/26 Kimberly Fourney 3/9/26 Shame and Radical Compassion: Learning to Sit With Ourselves Read More
Kimberly Fourney 2/23/26 Kimberly Fourney 2/23/26 Somatic Exercises to Help You Reconnect With Your Body Read More
Kimberly Fourney 2/16/26 Kimberly Fourney 2/16/26 The Hidden Grief of Religious Trauma: Losing Your Community Read More
Kimberly Fourney 2/9/26 Kimberly Fourney 2/9/26 Shame and Guilt in Religious Trauma: Understanding and Healing Read More
Kimberly Fourney 1/26/26 Kimberly Fourney 1/26/26 What is Complex Trauma? (A Gentle Explanation) Read More
Kimberly Fourney 1/19/26 Kimberly Fourney 1/19/26 Creating Capacity: Learning to Tolerate Uncomfortable Feelings Instead of Pushing Them Away Read More
Kimberly Fourney 1/13/26 Kimberly Fourney 1/13/26 How to Feel Your Emotions Without Getting Overwhelmed Read More
Kimberly Fourney 1/5/26 Kimberly Fourney 1/5/26 Grounding Techniques for Anxiety: 10 Ways to Feel Present Now Read More
Kimberly Fourney 12/30/25 Kimberly Fourney 12/30/25 Exciting News: Now Licensed in Texas & Accepting New Therapy Clients Read More
Kimberly Fourney 12/23/25 Kimberly Fourney 12/23/25 Somatic Practices for Trauma: Healing Through the Body Read More
Kimberly Fourney 12/15/25 Kimberly Fourney 12/15/25 Why Coping Skills (and Just Talking) Aren’t Enough Long-Term: How EMDR and Somatic Based Practices Work Read More
Kimberly Fourney 12/8/25 Kimberly Fourney 12/8/25 Boundaries Made Simple: Staying Connected Without Burning Out Read More
Kimberly Fourney 11/24/25 Kimberly Fourney 11/24/25 What Happens When You Start Listening to Your Body’s Symptoms Instead of Fighting Them Read More
Kimberly Fourney 11/17/25 Kimberly Fourney 11/17/25 A Guide to Setting and Holding Boundaries During the Holidays Read More
Kimberly Fourney 11/10/25 Kimberly Fourney 11/10/25 When It Feels Unsafe to Speak Up: Relearning Emotional Safety in Relationships Read More
Kimberly Fourney 11/3/25 Kimberly Fourney 11/3/25 Somatic Grounding: Finding Calm When Anxiety Takes Over Read More
Kimberly Fourney 10/27/25 Kimberly Fourney 10/27/25 The Anxious Overachiever’s Burnout: Understanding Chronic Fatigue Through a Trauma Lens Read More
